Category: Kerala Dishes

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Mixed Vegetable Olan

  This recipe has been inspired by Olan, a mild coconut milk based dish that is an important part of Kerala Sadya. Traditionally, olan is prepared using winter melon, pumpkin (optional) and red cow peas (van payar). But in this...

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Chicken Ulli Thoran

Ingredients (Serves 5) 1. Chicken, bone-in – 400 gm Turmeric powder – 1/4 tsp Pepper powder – 1/4 tsp Salt – As required Water – 1/4 cup 2. Coconut oil – 2 tbsp 3. Mustard seeds – 1/2 tsp Dried...

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Ethakka Curry / Plantain Curry

Ingredients (Serves 3) 1. Ethakka – 1 medium-large Green chilies – 2, slit Curry leaves – A few Turmeric powder – 1/2 tsp Chilly powder – 1 tsp Salt – To taste Water – 1.5 cup 2. Tomato – 1...

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Fish Cutlets

Ingredients (Makes 25 cutlets) 1. Fish (wild salmon / tilapia / king fish etc) – 250 – 300 gm, cut into pieces 2. Turmeric powder – 1/2 tsp Chilly powder – 3/4 tsp Pepper powder – 1/4 tsp Wsater –...

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Thani Nadan Beef Curry

Ingredients (Serves 6 – 7)  1. Beef – 1 kg (Chuck roast preferred), cubed Turmeric powder – 1/4 tsp Pepper powder – 1/2 tsp Ginger-garlic, crushed – 1 tbsp Curry leaves – A few Salt – As required Coconut oil...

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Vazhakka (Banana Saba) Aviyal

Ingredients (Serves 4 – 5) 1. Vazhakka / banana saba – 2 medium, peeled and sliced lengthwise Green chilies – 3, slit Curry leaves – A few Turmeric powder – 1/2 tsp Chilly powder – 1/2 tsp Shallots – 2...

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Chow Chow Thoran

Ingredients(Serves 3) 1. Chow chow / chayote squash – 1, peeled and chopped 2. Green chilies – 2, chopped Curry leaves – A few 3. Grated coconut – 3/4 cup Turmeric powder – 1 pinch (optional) Garlic or shallots –...

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Mushroom Parcel

Ingredients (Serves 3) 1. Coconut oil – 2 tsp + butter – 2 tsp 2. Mustard seeds – 1/2 tsp Dried red chilies – 2, broken 3. Onion – 1/4 cup, finely chopped Ginger – 1/4 tsp, finely chopped Garlic...