Tagged: Healthy Recipes

Yoghurt Berry Popsicles 3

Yoghurt Berry Popsicles

                Ingredients ( For 3 – 4 popsicles)   Yoghurt – 1/2 cup (You can use Greek yoghurt / any flavored yoghurt) Fresh / frozen berries – 1 cup (  I used strawberry,...

Scrambled tofu 5

Scrambled tofu

    Ingredients 1. Tofu – 200 gm (I used extra-firm tofu)    Turmeric powder – 1/4 tsp    Chilly powder – 1/4 tsp    Pepper powder – 1/4 tsp    Salt – To taste 2. Ginger – 1 tsp,...

Minty Lemon Juice 10

Minty Lemon Juice

      Ingredients 1. Lemon – 1 (Remove the seeds and extract the lemon juice) 2. Ginger – 1/4 inch, roughly chopped     Mint leaves – 6 – 8     Honey – 2 tsp or sugar, to taste    ...

Banana-Oat Bars 8

Banana-Oat Bars

        Ingredients (Makes 8 – 10 chewy bars) Banana – 2, ripe (About 1 cup mashed) Oats – 2 cups (You can also use granola) Dates – 1/2 cup, pitted and chopped Walnuts – 1/2 cup, chopped...

Adai with Puli Chammanthi 21

Adai with Puli Chammanthi

Ingredients (Makes about 15 – 20 ) 1. Brown Rice / idli rice – 3/4 cup    Whole urad dal – 1/4 cup    Toor dal – 1/4 cup    Chana Dal – 2 tbsp    Fenugreek seeds – 1/4...

Fresh Peach Salsa / Salsa de Melocoton 19

Fresh Peach Salsa / Salsa de Melocoton

      Ingredients (Serves 3 – 4) Ripe peaches or nectarines – 2 Garlic clove – 1 small, finely chopped Red jalapeno chilies – 2, seeded and finely chopped Scallions (green onions) – 2, chopped Red onion – 1/2...