Tagged: Veg

3

Vendakka/Okra Masala Fry

         The world’s most beautiful women, Cleopatra of Egypt and Yang Guifei of China loved to eat okra according to the history record 🙂   Okra is low in calories at about 25 for 1/2 cup sliced cooked okra.  It...

6

Spinach –Toor Dal Thoran

Ingredients   Spinach – 1 bowl chopped  Toor dal – 1/2 cup cooked Cumin seeds – 1/4 tsp Green Chillies – 4 Garlic – 3 Coconut – 1/4 cup grated Turmeric Powder – 1/4 tsp        8.  Oil –...

17

Chilli Mushroom

     There are many health benefits to eating mushroom.  Apart from adding a wonderful taste and meaty texture to food, mushroom also contain essential nutrients. They are a great source of phosphorous, magnesium, potassium and selenium, nutrients that are often...

6

Aloo Gobi

Ingredients Cauliflower florets – 2 cups  Potatoes – 2 small, cubed Onion – 1/2 medium, roughly chopped Tomato – 1 medium Green chilies – 3 – 4, roughly chopped Fresh Ginger Garlic crushed – 1 1/2 tsp Coriander powder –...

11

Chuttaracha Chammanthi

  This is one of the tastiest chammanthi that I have ever had.   The combination is rice, this chammanthi, bittergourd or potato mezhukkupuratti, yoghurt and pappad. You can even use shredded coconut instead of sliced coconut.  Try using a  stainless...