Tagged: Veg

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Ven Pongal

Ingredients (Serves 3) 1. Raw rice – 1/2 cup Moong dal – 1/4 cup Water – 2 1/4 cup 2. Hot water – 1/2 –  cup or as required 3. Salt – To taste 4. Ghee – 2 tbsp Mustard...

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Zucchini Raita

Ingredients (Serves 3 – 4) 1. Zucchini – 1 medium, chopped Green chilly – 1, thinly sliced to rounds Curry leaves – A few Salt – As required Water – 2 – 3 tbsp 2. Yoghurt – 1/2 – 3/4...

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Achaari Aloo

Ingredients (Serves 3) 1. Potato – 3 medium, peeled and cut into thin rounds 2. Vegetable oil – 2 – 2.5 tbsp 3. Mustard seeds – 1/4 tsp Cumin seeds –  1/2 tsp Fennel seeds – 1/2 tsp Fenugreek seeds...

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Mixed Vegetable Olan

  This recipe has been inspired by Olan, a mild coconut milk based dish that is an important part of Kerala Sadya. Traditionally, olan is prepared using winter melon, pumpkin (optional) and red cow peas (van payar). But in this...

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Ethakka Curry / Plantain Curry

Ingredients (Serves 3) 1. Ethakka – 1 medium-large Green chilies – 2, slit Curry leaves – A few Turmeric powder – 1/2 tsp Chilly powder – 1 tsp Salt – To taste Water – 1.5 cup 2. Tomato – 1...

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Chow Chow Thoran

Ingredients(Serves 3) 1. Chow chow / chayote squash – 1, peeled and chopped 2. Green chilies – 2, chopped Curry leaves – A few 3. Grated coconut – 3/4 cup Turmeric powder – 1 pinch (optional) Garlic or shallots –...

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Vazhakka Cherupayar Erisseri

Ingredients (Serves 6 – 8) 1. Vazhakka / banana saba – 2, peeled and cubed Cherupayar / whole green gram – 3/4 cup Turmeric powder – 1/2 tsp Chilly powder – 1/2 tsp Curry leaves – A few Water –...

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Vegetable Panini Sandwich

Ingredients (For 2 sandwiches, serves 2) 1. Thick slices of sourdough bread – 4 2. Zucchini – 1 medium, sliced Eggplant (chinese or american) – 1 medium-small,  sliced Salt and pepper – To season Olive oil – 1 tbsp 3....