Banana-Oat Bars

 

 

Banana - Oat Bars

 

 

Ingredients (Makes 8 – 10 chewy bars)

  1. Banana – 2, ripe (About 1 cup mashed)
  2. Oats – 2 cups (You can also use granola)
  3. Dates – 1/2 cup, pitted and chopped
  4. Walnuts – 1/2 cup, chopped (You can also use sliced or chopped almonds, pecans etc)
  5. Raisins – 2 tbsp
  6. Butter – 1.5 tbsp, melted
  7. Honey – 1 tbsp (Optional, it would be perfectly sweet if you use over-ripe bananas)
  8. Cinnamon powder – 1/4 tsp
  9. Salt – 1/4 tsp

Method

1. Preheat the oven to 350 F. Line an 8 x 8 inch square pan with aluminium foil or parchment paper. Grease lightly.

2. Mix all the ingredients together using your hands or a spatula. Transfer the mixture to the prepared pan and press down using your fingers or an offset spatula. Bake for 35 minutes. Cool down and cut into 8 – 10 slices.

 

 

Banana - Oat Bars

 

Adapted from here

Comments

  1. come out so well… where do u find the time now, Maya?

  2. Healthy and filling breakfast bars..looks yum

  3. Absolutely delicious. And healthy too. The bars are so uniform.

  4. this looks so yumm. so healthy bars

  5. Do you use quick oats or regular oats?

  6. Nice healthy bars !! you made them so perfectly and neatly !!

    Ongoing event
    CC:Mom’s Recipe

  7. Wish to start my day with this healthy oat bars..

  8. bjoseph,

    I used rolled oats..

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