Ingredients
1. Paneer – 1.5 cups, cut into 1.5 – 2 inch pieces
2. Turmeric powder – 1/4 tsp
Ginger – garlic paste – 1.5 tsp
Chilly powder – 1/2 tsp
Coriander powder – 1 tsp
Cumin powder – 1/4 tsp
Garam masala powder – 1/2 tsp
Kasoori methi – 1/2 tsp, crushed
Lemon juice – 1 tsp
Yoghurt – 1.5 tbsp
Salt – To taste
Marinate the paneer pieces with all the ingredients numbered 2 for at least 30 minutes.
Other ingredients
3. Chapathis – 4 ( I used small whole wheat tortillas)
4. Green and red bell pepper – 1/2 cup each
Salt – To taste
Pepper powder – 1/4 tsp
5. Green chutney – 1/4 – 1/2 cup ( Recipe below)
6. Onion and tomato sliced – 1/4 cup each
7. Oil – 1.5 tbsp
Method
1. Heat 1.5 tbsp oil in a non-stick pan. Add the marinated paneer pieces and fry until golden brown on both sides (you can grill them instead). Transfer to a plate. In the same pan, saute the green and red bell peppers at medium-heat heat, adding little oil if required. Season with salt and pepper powder. Switch off when they are cooked but still crunchy.
2. To assemble
Arrange 3-4 pieces of fried paneer and bell peppers on a chapathi / tortilla, top with 2 – 3 tsp green chutney and some sliced onions and tomatoes. Roll the chapathi and secure wrap with a toothpick. Alternately wrap the lower part of the rolls in a paper napkin, butter paper or aluminium foil.
For the Green chutney
Grind a handful each of cilantro and mint leaves, 1 garlic clove, 1/4 inch ginger, 1 seeded green chilly, 1 tsp lemon juice, 1.5 tbsp yoghurt and enough salt. Grind to a fine paste.
Tips
To make paneer tikka kathi rolls – Pour 2 tbsp beaten egg on each chapathi and flip to cook the egg. Top with paneer and the other toppings. Wrap and enjoy!
Delicious and mouthwatering rolls.
Deepa
gorgeous loking wraps..
Love the melange of colours in the rolls! They look scrumptious 🙂
Super rolls and the click is lovely!
Tried these today..enjoyed every bite.. Delicious!! Thanks for sharing.
You’re welcome! Really appreciate your feedback. Hope you get to try more of my recipes..