Paneer Tikka Rolls

Paneer tikka rolls

Ingredients

1. Paneer – 1.5 cups, cut into 1.5 – 2 inch pieces

2. Turmeric powder – 1/4 tsp

    Ginger – garlic paste – 1.5 tsp

    Chilly powder – 1/2 tsp

    Coriander powder – 1 tsp

    Cumin powder – 1/4 tsp

    Garam masala powder – 1/2 tsp

    Kasoori methi – 1/2 tsp, crushed

    Lemon juice – 1 tsp

    Yoghurt – 1.5 tbsp

    Salt – To taste

Marinate the paneer pieces with all the ingredients numbered 2 for at least 30 minutes.

Other ingredients

3. Chapathis – 4 ( I used small whole wheat tortillas)

4. Green and red bell pepper – 1/2 cup each

    Salt – To taste

    Pepper powder – 1/4 tsp

5. Green chutney – 1/4 – 1/2 cup ( Recipe below)

6. Onion and tomato sliced – 1/4 cup each

7. Oil – 1.5 tbsp

Method

1. Heat 1.5 tbsp  oil in a non-stick pan. Add the marinated paneer pieces and fry until golden brown on both sides (you can grill them instead). Transfer to a plate. In the same pan,  saute the green and red bell peppers at medium-heat heat, adding little oil if required. Season with salt and pepper powder. Switch off when they are cooked but still crunchy.

2. To assemble

Arrange 3-4 pieces of fried paneer and bell peppers on a chapathi / tortilla, top with 2 – 3 tsp green chutney and some sliced onions and tomatoes. Roll the chapathi and secure wrap with a toothpick. Alternately wrap the lower part of the rolls in a paper napkin, butter paper or aluminium foil.

Shallow-fry paneer until golden brown on both sidesFry veggies for 2 - 3 minutesAssemble the chapathis

For the Green chutney

Grind a handful each of cilantro and mint leaves, 1 garlic clove, 1/4 inch ginger, 1 seeded green chilly, 1 tsp lemon juice, 1.5 tbsp yoghurt and enough salt. Grind to a fine paste.

Tips

To make paneer tikka kathi rolls – Pour 2 tbsp beaten egg on each chapathi and flip to cook the egg. Top with paneer and the other toppings. Wrap and enjoy!

Paneer tikka rolls

Maya Akhil

Wife, Mother, Blogger and above all, an ardent lover of good food. I cook, serve, and eat with almost the same passion. The divine aroma that fills the kitchen when I cook or bake is simply what keeps me going!

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About Maya

Maya Akhil

Wife, Mother, Blogger and above all, an ardent lover of good food. I cook, serve, and eat with almost the same passion. The divine aroma that fills the kitchen when I cook or bake is simply what keeps me going!

Every Recipe Since 2010

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