Spinach –Toor Dal Thoran

Ingredients

 

1. Spinach – 1 bowl chopped 
2. Toor dal – 1/2 cup cooked
3. Cumin seeds – 1/4 tsp
4. Green Chillies – 4
5. Garlic – 3
6. Coconut – 1/4 cup grated
7. Turmeric Powder – 1/4 tsp

 

     8.  Oil – 1 tsp

    9. Mustard seeds – 1/4 tsp

    9.   Dry red chillies – 1-2

   10.  Salt – to taste

 

Method

1. Heat oil in a pan. Splutter the mustard seeds and add the dry red chillies.
2. Add the chopped spinach leaves with salt and turmeric in a low flame. Close it with a lid.
3. Cook it for a few minutes and add the cooked dal (be careful not to overcook the dal).

   4. Close and cook it again for a few minutes. Meanwhile grind the green chillies, cumin seeds, garlic and coconut (just crush it).

   5. Add the crushed coconut mixture and  sauté for a few mts , check for salt.

   6. Serve with rice.