Ingredients (Serves 3 – 4)
1. Quinoa – 1 cup
Vegetable / chicken stock – 2 cups
Salt – 1/4 tsp
Garlic – 1 – 2 cloves, minced
Other ingredients
2. Zucchini – 1/2 cup, diced
Red and green bell pepper – 1/4 cup each, chopped (optional)
Broccoli – 1/2 cup, cut into small florets
3. Red onion – 1/4 cup, finely chopped
Grape tomatoes- 10 – 15, halved
Olives (green or black) – 1/4 cup, sliced
Cucumber – 1/2 cup, peeled, seeded and diced
4. Extra virgin olive oil – 1.5 tbsp
Red wine vinegar – 1.5 tbsp
Lemon juice – 1.5 tbsp
Salt and pepper – To taste
Crumbled feta cheese – 1/4 cup heaped or as required to taste
Method
1. Cook quinoa adding all the other ingredients numbered 1, until done. It takes about 12 – 15 minutes. Switch off. Open the lid and add zucchini, red and green bell pepper and broccoli. Mix well. Set aside to cool.
2. Once it cools down, add the ingredients numbered 3 and 4 to the quinoa mixture. Mix well. Serve after 1 hour. Refrigerate leftovers. Serve at room temperature. It tastes even better the next day.
Add comment