Vegetable Stew

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  Ingredients

1. Potato – 1 large, cubed

2. Carrot – 1 medium, cubed

3. Fresh Beans – 1/2 cup cut into small pieces

4. Green peas – 1/2 cup frozen

5. Cauliflower – 4 – 5 florets, cut into small pieces

6. Ginger – 1/2 inch, thinly sliced

7. Onion – 1/2 of medium, sliced   

8. Whole spices – Cloves – 5, Cinnamon – 1/2 inch, Cardamom – 3, Black pepper corns – 8

9. Green chilies – 4 – 5, slit

10. Salt – to taste

11. Turmeric powder – a pinch

12. Thick coconut milk –  3/4 – 1 cup

13. Curry leaves – 1 sprig

14. Coconut oil – 1 tbsp

Method

1. Cook all the vegetables, ginger, onion, whole spices, slit green chilies, turmeric powder, curry leaves and salt in little water or thin coconut milk.

2. When the vegetables are cooked , reduce the heat, check for salt and add the thick coconut milk.

3. Finally add the coconut oil and mix well.

Serve this with appam / idiappam/ chapathis etc.   Happy cooking:)

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Maya Akhil

Wife, Mother, Blogger and above all, an ardent lover of good food. I cook, serve, and eat with almost the same passion. The divine aroma that fills the kitchen when I cook or bake is simply what keeps me going!

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About Maya

Maya Akhil

Wife, Mother, Blogger and above all, an ardent lover of good food. I cook, serve, and eat with almost the same passion. The divine aroma that fills the kitchen when I cook or bake is simply what keeps me going!

Kerala Sadya Recipes

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